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Skin Care

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Everything You Need to Know About Blackheads

Time and again, we’ve been told not to pick at our faces, but sometimes, we just can’t help it!  However satisfying it is to touch and pick at our face, it must be known that this habit could be harmful to our skin. It promotes scarring and spreads germs, triggering or worsening a multitude of acne problems. 

One of the most common acne problems is a recurring case of blackheads. Thankfully, we’ve found a way to finally get rid of these pesky black dots that ruin our complexion. Read on to discover everything you need to know about blackheads and how to get rid of them once and for all!

Let’s Take a Look at Blackheads

Blackheads arise when a clog or plug forms in the apertures of the skin's hair follicles. In each follicle, a single hair strand is accompanied by a single sebaceous gland. 

While this sebaceous oil naturally moisturizes your skin, an excess of this could develop a comedo when dead skin cells and oils gather at the skin follicle entrance. When the skin covering the bump opens, oxidation discolors it, causing a blackhead to appear.

Causes and Signs of Blackheads

Blackheads are caused by excess sebum plugging and blocking the pore and are often exacerbated by pore enlargement. To moisturize and protect the skin, sebaceous glands create sebum. Then again, uncontrolled sebum production could cause acne problems such as blackheads.

Androgens, often known as sex hormones, control sebum production. For women, hormonal factors like your monthly cycle or birth control may also play a role in forming blackheads. 

For both men and women, other causes of blackheads include irritated hair follicles and a lack of skin exfoliation on the face. When a pore is blocked, the microorganisms Propionibacterium acnes convert sebum to energy, increasing sebum production.

Dealing with Blackheads

No matter how common blackheads are, we often find ourselves perplexed with how to deal with them. To get rid of them once and for all, follow these simple steps:

1. Cleanse and Scrub

To begin, carefully scrub your face in the morning and evening to detoxify the skin from makeup buildup, oil, sweat, air pollution, and dirt. Many of us have a misconception about how clean our skin is, leading to oxidation in the pores. 

For this reason, it’s essential to give your face a thorough wash and scrub. You also have the option to ice your skin after cleansing to exfoliate and minimize inflammation. 

2. Apply Skin Toner

More than its balancing effects, toner is also useful for removing soap residue. Excess skin, filth, and debris will linger in your pores if you do not remove them. 

Apply retinol (or Bakuchiol, a non-irritating retinol-like chemical obtained from plants) and salicylic acid. After your exfoliation, your skin will be able to absorb products more efficiently!  

3. Moisturize

Always, always, always moisturize. If you have an oily or combination skin type, the best way to balance it all out is to moisturize and reintroduce harmony to your skin. By doing this, you assist your skin in achieving normalcy. 

When your skin is out of balance, it will naturally compensate for dryness and produce an excessive amount of sebum to soften. Simply combat this by using non-comedogenic oils and moisturizers into your routine. 

Conclusion

Sometimes, it’s all about sticking to a healthy skincare routine. From cleansing, scrubbing, toning, and moisturizing, you may get rid of blackheads once and for all! You can explore further skincare products and natural options that purify your skin even further. Although if you are experiencing hormonal breakouts, seek a dermatologist who can help you address some of your underlying issues.

Are you looking for organic thanakha powder? Healing Bark offers 100% natural and organic products to keep your skin plump and your complexion bright. Discover the Burmese's old beauty secret and reap the anti-aging benefits of our products. Shop our Healing Bark: Golden Tree Bark Mask today!

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vitamins

5 Popular Antioxidants and Their Benefits for Human Skin

The use of antioxidants is nothing new to the beauty community. But over time, people have become more interested in how certain nutrients become part of their beauty regimen. For example, vitamin C, E, and A are known for essential nutrients for healthy skin. 

Meanwhile, niacinamide and resveratrol are now common parts of today’s skincare products. However, how do these popular antioxidants play a role in achieving healthier skin? Here’s how:

1. Niacinamide

Niacinamide, a form of vitamin B-3, is an essential nutrient when it comes to general skin health. Although more research may be needed, the topical use of it may help treat certain skin conditions—including acne and eczema. The most benefits include immunity, reduction of redness and blotchiness, smaller pores, protection against sun damage, and evening-out hyperpigmentation.

The antioxidant doesn’t have to come from skincare products alone. Since it’s a nutrient found in most food, people can source it from eggs, cereals, green veggies, beans, fish, and milk. However, if you’re after certain effects on the skin, go for topical products, usually applied before bedtime.

2. Resveratrol

Resveratrol is a popular antioxidant reducing inflammation, making it an ideal method for treating arthritis. However, it also has antibacterial and antifungal properties that help wounds heal faster. It is found in many foods, such as grapes, red wine, berries, and peanuts. The antioxidant neutralizes free radicals that cause damage to the skin.

Meanwhile, resveratrol is mostly linked with skincare involving anti-skin aging problems. As people grow older, we lose the ability to produce elastin and collagen—substances that help our skin become stronger and less prone to thinning. Resveratrol comes in many forms—dietary supplements, moisturizers, and serums. These are all best applied topically.

3. Vitamin C

Vitamin C is for people hoping for brighter skin. Although it does not whiten the skin, it does even out the color, making it look good no matter its tone. It is the ultimate antioxidant for tired-looking skin, which calms and hydrates the largest organ in the body. For some, they might even experience a boost in collagen production, which helps in tightening fine lines and uneven skin.

4. Vitamin E

Vitamin E, or Tocopherol, is vital for everybody. It is the most popular type of antioxidant, doing a little bit of everything, producing moderate effects. Vitamin E is vital for dry skin due to its moisturizing properties. 

However, it is also a natural anti-inflammatory nutrient that keeps the skin feeling soft and supple over the years. Pairing vitamin E with vitamin C is a powerful combination that eliminates free radicals in the process.

5. Vitamin A

Vitamin A is effective for anti-aging. Same as retinol (Vitamin A’s concentrated form), Vitamin A effectively smooths out fine lines, wrinkles, and softens bumps and rough patches. However, like vitamin C, it also offers a brighter glow which is a great way to fade scars and dark marks.

However, vitamin A comes with a few weeks of purging, where the person consuming the antioxidant may experience more breakouts. But after the purging period, their skin should reveal a new, brighter glow.

Conclusion

No matter how many people tell you that a beauty regimen has worked for them, keep in mind that every person has a different skin type. The products that have worked for them may not work for you. At worst, it may even worsen your skin’s condition. Therefore, it is best to visit a dermatologist and seek professional advice for the best skin care products for your needs.

Acne clarifying masks are the best beauty masks today, packed with various ingredients that contribute to fresher and healthier skin after each use. Healing Bark believes in the magic of using Asian ingredients for detoxifying the skin. Healing Bark’s Golden Tree Bark Mask is 100 percent natural, Myanmar’s ancient beauty secrets. Order now and get free shipping by adding a mask kit to your cart today.

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The Reasons Your Workplace Can Wreak Havoc on Your Skin

We all know how demanding our office jobs can be. A job in an office setting means sitting in front of the computer for hours most days of the week. This, however, can have a negative effect on your skin; too much strain being exerted on the surface of our bodies results in redness and dryness of sensitive skin, along with other skin conditions. 

The good news? You can keep your skin healthy by being aware of the things that can contribute to poor skin health in the office. So, what are they? 

The Temperature

Did you know that the temperature in your office can contribute to poor skin health? There’s rarely an office with the perfect temperature—almost always, it’s either too hot or too cold. There are offices that have uneven temperatures because of their floor size. When there’s a lack of ideal temperature in the workplace, it will usually result in dry and flaky skin because it can suck out the moisture in the air, leaving nothing for your skin. 

The Lights

Most offices have the worst lights that are usually stark and fluorescent. They don’t only make you look unattractive, but these lights can irritate the skin. On the other hand, if your workspace doesn’t have enough lights, it could cause headaches and eye strain, leading to wrinkles and fine lines. 

The Germs

Offices can be a breeding ground for germs that can be found on surfaces, walls, and many more. If the office doesn’t undergo regular cleaning services, these germs can affect your skin health, irritate it, and lead to other illnesses. 

The Caffeine

Whether it’s in the form of coffee or soda, offices have a knack for keeping their employees caffeinated. There’s always an endless supply of caffeine in the office, and as employees consume them, sometimes, they just go overboard. Therefore, too much caffeine in the body can make the skin dry and scaly. 

The Air

Did you know that the dry and recycled air inside the workplace can cause skin dryness, flaking, itching, irritation, and a lot more? This is why many offices are investing in humidifiers and air purifiers to increase air quality. 

The Seating

How many hours do you sit in front of your desk at the office? Perhaps, you spend most of your day seated, right? Indeed, there are many health risks that come with it, and it can impact your skin. 

The Sun

Sure, natural lighting is good, but if there’s not enough UV protection on office windows, you can get the Vitamin D your body needs, along with the harmful UV rays, too! UV rays can wreak havoc on your skin, which is why you need to apply sunblock and reapply throughout the day.

Here’s to a Healthier Skin

Skin isn’t something we always think about until something goes wrong. But it’s important to your appearance and your daily comfort to be aware of how it’s faring, especially if you spend a lot of time in a work environment, where the air is dry, and you’re stressed out from deadlines. 

Healing Bark offers the ancient beauty secret of the Burmese with our 100% natural products for the face. We have a wide selection to choose from, such as an acne clarifying mask and many more. Shop now!

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woman with pimples

How Long Does It Typically Take To Get Rid of Acne

Acne is a pain to have. And unfortunately, pimples can come out of nowhere. Sometimes, it will even appear when you least want it to.

In most cases, pimples will eventually go away on their own. But what happens when you get an unwanted pimple just before a big event in your life? Would there even be enough time to wait it out?

What Is the Life Cycle of a Pimple?

It’s important to understand how a pimple can form on your skin and eventually fade away. By having a better grasp of the life cycle of a pimple, you may be able to better prevent its formation in the future.

While a pimple may seem to pop up out of nowhere, it’s not actually the case. You see, acne starts as microscopic bumps on the skin undetectable to the naked eye. The small bumps begin to enlarge when hormones stimulate the oil glands. That’s why acne can often happen as a result of puberty, stress, or menstruation. When bacteria are present in these bumps, they can often multiply. And when bacteria multiply, the skin then becomes inflamed, forming the pimple.

How Long Does a Pimple Take to Form?

As we mentioned before, pimples don’t actually come out of nowhere. You may not see it yet, but they may already be there without you knowing. In reality, it takes roughly one to two weeks for the microscopic bumps to fully form and develop into the pimples you’re familiar with.

Once the pimple is fully developed, it will usually take three to seven days to heal itself. But it’s important to note that this timeframe only applies if you leave the pimple alone and avoid touching the area. When you irritate the pimple—or worse, pop it—it may last even longer. And in cases of improperly popped pimples, they may even lead to scarring.

How Long Does Acne Last?

While pimples will take a short period to heal and disappear, acne is a different story. Remember, pimples are just one of the symptoms of acne, which is a disease.

Acne often begins when a child goes through puberty. This is likely due to the hormonal and other bodily changes they are experiencing during this time in their lives. 

For most people, acne can last anywhere from 5-10 years. So, if you start getting acne at around 13, there is a high chance it will go away when you’re in your early 20s. However, in some cases, acne can continue into one’s adulthood. If you are still struggling with acne as an adult, you can seek proper treatment to help address your condition.

While many people find that their acne eventually improves as they grow into adulthood, others will have a different experience. It really depends on your body, genetics, and other vital factors. So, your course of action will depend on your specific situation. 

Final Thoughts

Acne is often a normal part of life. Pimples can seemingly show up out of nowhere, but they will likely go away on their own. However, if you feel that you are plagued with acne for far longer than you wanted, you can always seek proper treatment to help deal with your acne.

One way you can prevent acne and have healthier skin is through a proper skincare routine. With Healing Bark’s acne clarifying skincare products, you can fight off the pimples and have clearer and more radiant skin. At Healing Bark, you can experience the ancient beauty secret of the Burmese and get beautiful, glowing skin. 

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5 Environmental Stressors That Affect Your Skin’s Health

Your skin acts as your body’s primary protective system against contaminants, pollution, and practically any foreign substance that could prove harmful to your body. While it offers a superb layer of protection, your skin is still sensitive enough to its environment. Whether you live in a warm or cold climate, there are things that will affect your skin’s health, even beyond climate and season. Different environmental factors can either hasten your skin’s aging or slow it down. Let’s review some of these environmental factors.

Sensitizing Ingredients

There are many skin care products out there advertised to be good on your skin. While that may be true in a general sense, it pays to know what every ingredient does in any skin care product you buy. You need to be mindful of any sensitizing ingredients in it that could be damaging to your skin without you knowing. Ingredients like fragrances or artificial dyes are some of those ingredients. These ingredients can give you a false idea that you have sensitive skin, when in fact, your skin has been sensitized because of environmental factors.

Germs and Contaminants

Your skin is the most exposed part of your body. It comes into contact with many particles, substances, and surfaces in your day-to-day activities. Every door knob, handrail, countertop, elevator button, or keyboard you touch could be carrying allergens, germs, and bacteria. The same goes when you’re going around your home doing your daily routine. 

Once these things are on your hands, you can carry them on your skin for hours and even spread them to other surfaces or even people. These contaminants can cause a myriad of different conditions to your body, including affecting your skin’s health. Frequent hand washing, sanitizing, and taking a shower are needed if you want to protect your skin and your body from these unwanted skin invaders.

Pollution

There’s really no question about the harmful effects of pollution on your body. Your skin, in particular, can get easily irritated because of pollutants. Dust in the air can clog your pores or introduce more bacteria into your face and skin, leading to acne breakouts. There are also chemical pollutants that are practically invisible to the naked eye. These unseen toxins can also interrupt your skin’s natural protective layer by breaking down the natural oils on its surface.

Air

Air can also be another environmental factor that affects your skin. Aside from the usual pollutants floating in the air, another thing to watch out for is heated air. Whenever you use a blow dryer for your hair, you’re allowing harsh, heated air to hit your skin, which makes it tender, sensitive, and extremely dry. Artificial heat and air can affect your skin’s sensitivity, dryness, and how much oil your skin produces.

Climate Control

Even rapid changes in temperature and the climate can have an adverse effect on your skin. These sudden changes in temperature and humidity can be very harsh on your skin, whether it’s summertime or winter. Although your skin is capable of adapting to these changes, it needs a gradual adjustment. You should also continue to moisturize and keep your face clear of dirt and germs. This helps your skin keep your pores clean of any impurities and be able to transition between the different climates.

Conclusion

There are many factors that influence just how healthy a person’s skin is. One such factor is the environment and the surroundings. Knowing how the environment interacts and affects your skin will go a long way into preserving your skin’s glowing and youthful appearance.

Healing Bark offers you the chance to experience an age-old secret to maintaining healthy glowing skin. We offer our Healing Bark mask made from 100% natural Thanaka powder with antioxidant, anti-inflammatory, and anti-fungal properties. If you’re looking for a way to revitalize your skin using an all-natural skin solution, Healing Bark has the answer for you. Contact us today to order!

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Skin Detox: Facts, Benefits, and Why People Should Do It

Skin detox is the process of removing impurities, toxins, pollutants, and dead skin cells on your skin. As it is the largest organ in our body, the skin is subject to various dirt exposed to the outdoors. To do its vital functions, such as protecting the body from excessive water loss and infection, you must learn to let it rest by cleansing and treating it with various skincare products.

The skin is the most overlooked organ in the body. Therefore, leaving it exposed to impurities may manifest irritations, redness, and blemishes, and even the appearance of inflammation. A regular skincare routine should help the skin rest from all the dirt, reversing the damage brought upon it. In effect, the skin will manifest a brighter glow with fewer signs of skin damage caused by toxins.

The Benefits of Skin Detox

Skin detox offers more than a relief to the tired skin. The procedure also draws most toxins on the skin’s surface, leaving it looking refreshed and rejuvenated. Skin detox is also ideal for people wanting tighter and firmer skin, producing a younger-looking appearance. Lastly, it hydrates the skin, leaving no room for dry patches and unwanted cracking on the surface.

Why Do You Require a Skin Detox?

People who would like to achieve clear skin may need skin detox. Although you have been using skincare products to take care of your skin, sometimes, they are not enough to treat skin imperfections. It’s not the products’ fault either. Your skin may be struggling from clogged pores, blocking any treatment you have been putting on your face.

If you have clogged pores, your skin may not absorb the full effects of the skincare products. Lack of absorption causes the products to linger on the surface instead of targeting the deeper layers of your skin. That’s why skin detox is an ideal solution for proper product absorption, making the skin healthier and look fresher.

There are noticeable signs when a person may need to do a skin detox. For some, their skin might produce a skin tone that’s patchy or uneven. Others may exhibit dull, sallow skin. Meanwhile, most people may experience oily, sensitive, dry, sagging, or wrinkled skin. 

When Do You Need a Skin Detox?

  1. Combatting Stress

Stress is a significant factor in why the skin turns too red. High levels of it show up on a person’s face, linked with pimples and inflammation. All together, they are signs of a slower cell turnover and increased sebum production.

  1. Too Much Congestion

Although it’s inevitable to use various products on the face, such as makeup and other skincare products, it’s vital to give the skin a rest. The accumulation of makeup, hair follicles, dead skin cells, pollution, and oil can clog the pores and cause congestion. In effect, the skin may produce more pimples if you don’t receive treatment immediately.

  1. Excessive Sugar Intake

In a study, 29 people who consumed 40 grams of added sugar from a 375 ml can of soda per day increased inflammatory markers. In acne development, sugar affects two significant causes of the skin issue: hormones and inflammation. Avoiding processed sugars in your diet should prevent further acne production.

  1. Unhealthy Lifestyle Practices

Lastly, having unhealthy vices, such as smoking, drinking too much alcohol, and not drinking enough water, helps introduce toxins in your body. If you’re doing any of these things, try to take a break and let your skin revive itself too.

Conclusion

Skin detox helps the skin to recover from the inside out. By taking a few breaks once in a while, you’re helping the largest organ in your body rebuild itself and do a better job of protecting your body from danger. In effect, you will look refreshed, young, and have healthy and supple skin.

Skin detox is better paired with products that promote healing. By using Healing Bark’s Asian clarifying mask, you’re experiencing Myanmar’s ancient beauty secret. Wake up to a fresher, younger-looking skin in the morning. Visit Healing Bark for the best facial masks for acne and get 12 percent off by subscribing to our newsletter today!

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drinking water

Natural Skincare Suggestions You Need Today

Even the healthiest people can suffer from dry skin, which makes it difficult to feel your best. It might be intimidating to visit supermarkets and pharmacies and see the vast number of skincare products on offer. 

Fortunately, you can take care of your skin healthily without having to read hundreds of labels. Here are some natural skincare solutions for you to consider:

Hydrate

The first thing you should do if you have dry skin is to drink more water. Remind yourself to drink water throughout the day. If you're sick of drinking plain water, try herbal teas without additives such as sweeteners or milk and dairy products.

DIY Your Face Masks

Face masks can be used to relax as well as soothe the skin. For the best natural mask for sensitive skin, combine avocado and honey to make a simple mask that can help reduce eczema and dry skin.

Moisturize with Oil

Rosehip oil, for example, has been shown to be quite helpful in treating dry skin, aging skin, scars, and stretch marks. If you want to use pantry items, olive oil is one of the most versatile. It's not only tasty, but it's also good for dry skin! Olive oil can be used on the face and in dry areas like the elbows and knees.

Eat Your Greens

Vegetables are high in vitamins and minerals. Leafy green foods, as well as red and orange fruits and vegetables like peppers, are particularly beneficial. Consume a variety of vegetables every day. 

Meanwhile, a variety of vitamins can also help your skin. Vitamin C promotes collagen synthesis, while Vitamin E moisturizes. A multivitamin supplement may also help you get the nutrients you need for attractive skin. 

Additionally, prebiotics aid in the formation of a strong digestive and immune system. Prebiotics help your body effectively absorb the nutrients and vitamins present in fresh veggies, and they are easily incorporated into whole plant smoothies.

Use a Milder Soap

Excessive use of harsh soaps may irritate dry skin. For sensitive skin, use or make your own organic, natural soaps free of harsh substances.

Make Your Own Facial Cleanser

Instead of paying exorbitant prices for face washes, simply make your own out of common home ingredients. Make a few to see what works best for your skin. A spoonful of coconut oil and two teaspoons of sugar are whisked together until smooth to make a coconut oil and sugar scrub.

Mind Your Meals

Breakfast is essential for optimal skin health. Oatmeal, in particular, can help reduce acne. It goes great with blueberries and pomegranates. You can also sip on tea in the morning, the best one is green tea. Green tea's high antioxidant content may aid in enhancing skin suppleness. Consume it before or after meals.

You can also opt to munch on dark chocolate. As weird as it may sound, dark chocolate may be suitable for your skin. Dark chocolate contains cocoa flavanols, which aid in skin softening.

Sweat It Out

Exercise at varying intensities or at rest to strengthen your heart and lungs. With a regular workout routine, you increase blood flow to the skin, providing oxygen, nutrients, and waste elimination.

Conclusion

To put it simply, consider your current habits. Note that everything good for the body is good for the skin. With these simple natural skincare suggestions in mind, you can improve your body and your skin from within.

Are you looking for the best face mask kits? Healing Bark offers 100% natural and organic thanaka products to keep your skin plump and complexion bright. Discover the Burmese's old beauty secret and reap the anti-aging benefits of our products. Shop our Healing Bark: Golden Tree Bark Mask today!

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What Makes Organic Skin Care Products the Best Choice?

You've probably already heard this, but the largest organ on your body is actually your skin! It's alive, and it's breathing, which means it needs a whole lot of care. That said, over half of anything applied on your skin ends up in your bloodstream—around 60 percent, to be exact. When that happens, whatever was absorbed is actually circulated throughout the entirety of your body. 

Many skin care products out there claim to be good for you, but if they're not organic, chances are there's a lot of counterproductive toxins there. That's why as the sustainability movement has led people to make healthier life choices, many people are making the move to organic skin care products.

Read on to learn more about what makes organic skin care products the best choice:

Organic Skin Care Products Are Ideal for All Skin Types by Default

There is truth to the fact that non-organic products generally act pretty quickly, given the synthetic ingredients in them. However, that's because they're extremely invasive and lead to unseen harm. The damage only manifests later on, typically when it's too late to do anything about it. Skin will actually end up weak and damaged inside-out over time as it tries to manage foreign substances.

When You Use Organic Skin Care Products, You Can Be Sure That Natural Ingredients Are in Use

When organic products are certified, that means their products are from naturally occurring ingredients and plant derivatives. That means there are no additives or chemicals involved like herbicides, pesticides, GMOs (genetically modified organisms), and synthetic fertilizers. It means that when you use those products for your skin, the only thing absorbed are the "good stuff", which are ingredients that bring no harm.

When You Use Organic Skin Care Products, You’ll Have Something Hypoallergenic by Default

Since they don't have any strange and/or harsh chemicals, the likelihood of allergic reactions is little to none. That includes issues with irritation or inflammation of any sort. Natural ingredients like strawberries or peanuts may bring up allergies, but they will end up much easier to pinpoint (and treat!) down the line.

When You Use Skin Care Products That Aren’t Organic, You Expose Yourself to Harmful Ingredients

As previously mentioned, if a skin care product isn't organic, chances are there's bad stuff in it. When was the last time you actually read the ingredients listed on a skin care product's label? And when you did so, were there any ingredients that rang any bells? If nothing registered or at least seemed familiar, chances are your body won't recognize any of that stuff either. And that spells more trouble than it does any possible help.

The elements found in non-organic skin care are usually man-made, synthetic chemicals such as:

  • Laureth sulfate
  • Mineral oils
  • Parabens
  • Petroleum
  • Sodium laurel
  • Toxins (possibly pesticide residue)

Most, if not all, of these can cause rather adverse reactions. This includes the likes of organ toxicity, skin irritation, hormonal imbalance, and even cancer.

Conclusion

Organic skin care products are far better for the skin, not just because it's "trendy" or "cool" to be sustainable these days. In truth, non-organic skin care products actually bring on more harm than help, given their synthetic, man-made chemicals. If you want skin care products made with natural ingredients, are hypoallergenic, and ideal for all skin types, organic skin care is the way to go. 

Need the best natural mask for your organic skin care ritual? Shop at Healing Bark today! We’ve got 100% natural products infused with ancient Burmese beauty secrets.

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sunblock

How to Take Care of Your Skin to Keep It Healthy - Part 2

You’ve learned a few ways on how you can take care of your skin in the first part of this series. But, achieving youthful, healthy-looking skin does not stop there. If you have seen results after doing the first few ways, you’ll definitely make your skin look at its absolute best once you’ve applied these other skincare tips. 

Keep on reading to learn more ways how you can take care of your skin to keep it healthy, smooth, and looking young. 

Always Wear Sunscreen

Sunscreen is a must-have skincare product because it can significantly help your skin look younger. As you know, UV rays are harmful to your skin since they can speed up the development of your wrinkles and can even cause skin cancer. But, if you wear sunscreen, you’ll be protected against harmful UV rays, and you’ll reduce the risks of developing any skin conditions. Make sure to apply it before you go out the door and take it wherever you go. Also, consider using umbrellas for added skin protection. 

Go to a Facial Salon Once in a While

Going to a facial salon once in a while will not hurt your budget but will only improve your skin’s health. Aside from improving your skin, it can also be a time for yourself to relax, which is essential to prevent stress hormones from going berserk. When you go to a facial salon, you’re allowing your skin to be deeply penetrated, nourished, and feeling hydrated and refreshed. 

But, if you don’t have the time and budget to go to a facial salon, you can buy Healing Bark’s mask kit as an alternative.

Avoid Using Heavy Makeup

While makeup can enhance your features, it can take a toll on your skin’s health, especially if you don’t remove them properly. As much as possible, try to wear light makeup to allow your skin to breathe. But, if you do wear heavy makeup, make sure you remove them before you go to sleep. Leftover makeup can clog your pores, resulting in breakouts. Cleanse your face properly and consider using non-comedogenic formulas in your makeup as they don’t clog pores and are lighter on the skin. 

Don’t Forget to Cleanse and Moisturize Your Skin Daily

Washing your face with soap and water is not enough; you need to use products suitable for your skin type to thoroughly cleanse and moisturize your skin. Regardless if you have oily or dry skin type, washing and moisturizing your face is equally important. 

Learn More About the Products You’re Buying

Before using or buying any products, make sure you check the product’s formulation. Having “natural” or “organic” in the product’s label doesn’t mean they are entirely safe. Some products might still contain alcohol and other ingredients that your skin isn’t fond of. So, to ensure your skin will be healthy and safe, study the product’s formulation before using it. 

Conclusion

Keeping your skin healthy is one of the things you shouldn’t ignore. Your skin may seem fine, but it also needs some TLC. While taking care of it may seem like a lot of work, the benefits you can have with having healthy skin are worth every effort. Just follow our guide and use products from Healing Bark so that keeping your skin healthy will be more manageable. 

Healing Bark offers natural anti-oxidizing skincare products that you can use as an alternative to harsh chemical solutions. Our 100% natural products have been tried and tested by millions over thousands of years. Browse our shop and place your order with us today!  

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How to Take Care of Your Skin to Keep It Healthy - Part 1

There’s no question that all types of skin are beautiful. There’s also nothing wrong with embracing the natural flaws that your skin has because it’s all part of it. However, even if having skin imperfections are perfectly fine, you shouldn’t ignore that you have to take care of your skin for it to be healthy. 

In this two-part article, we will discuss how you can adequately take care of your skin to keep it smooth, healthy, and glowing. Some may require you a little more self-discipline, but some may only take you a few minutes. Don’t worry; reading this guide will be worth your time because the result you can gain will be worthwhile. 

Let’s get to it! 

Maintain a Healthy Diet

Some of you may be wondering why you need to maintain a healthy diet if it’s the skin you’re concerned about, not your weight. However, what you eat will also affect your skin’s health. Sugary and processed foods can make your insulin levels go up. How does it connect to your skin? Having a high level of insulin can also increase sebum production, which can cause clogging in your pores. When your pores are clogged, it will build up bacteria, which will result in acne. 

As much as possible, only consume small amounts of sugary and processed foods, dairy, fast food, and alcoholic beverages, and include healthier food choices in your diet, like nuts, leafy greens, and omega 3-rich foods. Also, don’t forget to drink plenty of water every day.

Avoid Smoking Cigarettes

Smoking can also take a toll on your skin’s healthy condition. It does not only affect your reproductive system but can also speed up skin aging, delay wound healing, and increase the risks of skin infections and disorders. The nicotine substance found in cigarettes is the one making those harsh things in your skin since it’s restricting blood flow to the skin cells, preventing nutrients from reaching that area. 

We know that giving up smoking is hard, but if you want your skin and lungs to be healthy, try your best to avoid smoking cigarettes. 

Try Your Best to Be More Relaxed

Stress hormones are definitely not good for your skin because they can encourage your glands to produce more oil. Remember that having more oil in your skin can only cause breakouts, so avoid stressing yourself out. Give yourself some time for self-care. 

Exercise More Often

The sweat you can have from exercising is not bad for your skin at all for as long as you take a shower and do your skincare routine after. But truly, exercising can help keep your skin healthy because it gets your blood pumping and improves circulation, carrying hydration and collagen and elastin nutrients to your skin. 

Exfoliate from Time to Time

Always remember to exfoliate to remove dead skin layers that make your skin look dull so you can make room for new, healthy cells. But, make sure not to over-exfoliate because it can also dry out your skin and cause irritation. If you will exfoliate, it’s best to do it at least 2-3 times a week. 

Conclusion

These are just a few ways to take care of your skin to keep it healthy. You can learn more about it in the next part of this blog. Remember, even if it’s okay to have skin imperfections, it’s still crucial to take care of your skin, so you must learn how to do it correctly. Taking care of your skin can build your confidence more, and you can also achieve problem-free skin since it’s going to be healthy, smooth, and radiant. 


If you are looking for natural skin care products, Healing Bark has got what you need! Our 100% natural Healing Bark products with powerful anti-aging properties can help keep your skin clear and glowing. Browse our shop and place your order with us today!

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Understanding the Ancient Burmese Hair Removal Technique

In the past, flawless skin defined the notions of femininity, which is why many women felt pressured to do anything and everything just to achieve the ideal body. In fact, this includes investing in various hair removal techniques.

Moreover, if you want to fit in with society, you must adhere to its beauty standards. This only means that most women were not given the privilege of choosing whether they really wanted to shave, pluck, or wax. As being hairy is a concept that doesn’t fit the image of a lady, removing body hair was more of a necessity than an option.

This may be the reason women still feel embarrassed when talking about body hair. But luckily, we live in an era that embraces body positivity and women empowerment. Thus, hair removal is no longer a beauty routine that every woman must go through, and instead, people of all genders are doing the deed for the right reasons.

With that said, there are now other ways to remove hair without undergoing the painful process of waxing and plucking. If you’re curious about it, read on below to find out more about the ancient Burmese hair removal secret.

The Ancient Burmese Hair Removal Secret

The secret to the ancient Burmese hair removal method involves using a Burma herb known as the thanaka bark. And according to locals, this particular sprout has been revered for various cosmetic effects and purposes.

For the natives of Burma, the thanaka bark is a revered herb that solves many cosmetic problems. It is even known for its sun damage protective properties. Thus, Burmese people usually cover their faces with organic thanaka powder to protect themselves from the tropical sun. Locals also claim that it contains antifungal and antibacterial features that make it an effective anti-acne aid.

There have also been reports of its capability to rejuvenate skin, smooth out complexion, and eliminate unwanted body hair. Hence, it’s safe to say that the thanaka bark is an all-in-one solution for people in Burma.

The Ancient Burmese Hair Removal Process

Burmese tradition dictates that you should mix thanaka bark powder with organic safflower oil to create a creamy paste. Note that this method does not work the same way as commercial hair removal creams. As such, you shouldn’t expect this formulation to melt the hair away. It actually focuses more on halting hair growth. So, for optimum results, you must remove hair before applying the paste for the first time.

Massage the paste on your skin for five minutes, and then leave it on for at least three hours. If you want to let it soak for a more extended period, you can leave it on your skin overnight. Some people do this often. And luckily, there are no reported adverse side effects to this approach. Afterward, wash the paste off with clean water.

Conclusion

The ancient Burmese hair removal process is quite simple. However, you must remember that it’s not a magical solution that will stop hair growth instantaneously. With that, if you want to remove all unwanted hair permanently, you must repeat the process a few more times until you achieve desired results. In this way, you can safely eliminate body hair without the pain of standard hair removal procedures.

Given all the cosmetic benefits of thanaka, it’s understandable to feel a wee bit interested in it. So, if you’re looking for skincare products that contain this magical ingredient, then look no further than Healing Bark. Here in our shop, we offer clients a one-of-a-kind skincare experience with our thanaka powder mask. Order yours today!

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4 Precautions to Take for Protection Against Sun Damage

It’s natural to spend your days in the sunny outdoors, especially come summertime. It can feel nice and warm to the skin when you bask in the sun and soak up on Vitamin D. However, it isn’t always healthy and a good idea for you. 

Too much sun exposure risks your skin of sun damage and even cancer. Ultraviolet rays are the primary cause of skin cancer, and overexposure to the sun can result in sunburn, eye damage, and premature wrinkles. 

If you want to maintain your youthful skin, you need to protect yourself against the harsh sun. Keep reading below to discover four precautions to help shield your skin from sun damage.

1. Wear Protective Clothing

Protective clothing that blocks harmful ultraviolet rays keeps your skin safe from overexposure. It is one of the best solutions against sun damage. Be sure to purchase items with ultraviolet protection factor (UPF) labels, indicating that an article of clothing can save you against the sun’s harmful rays.  

For instance, a UPF 90 rating allows only 1/50th of the sun’s harmful UV radiation to seep through the clothes and into your skin. In addition, buying loose-fitting items increases the protection of UPF clothing. 

2. Avoid Sunlight from 10 A.M. to 2 P.M.

The sun’s UV rays become strongest between ten in the morning and two in the afternoon. It’s recommended to stay out of direct sunlight and remain indoors within this timeframe to protect your skin against sun damage. 

If you’re in the backyard or at the beach within these hours, it’s best to find a shade where you can rest and let the hours pass until it’s safe. You may also use an oversized umbrella or create a canopy so you can still enjoy the outdoors while staying away from sun damage.

3. Put On Protective Eye Gear

Too much UV light exposure leads to major eye problems like cataracts, photokeratitis, pinguecula, macular degeneration, and pterygia. Your eyes need as much sun protection as your skin, so don’t neglect it when you’re outdoors.

Give your eyes the best sun protection by wearing sunglasses that block 100 percent harmful UV rays. You should put them on when you’re outside in broad daylight and even on cloudy days since there are still powerful UV rays during those times.

4. Apply Sunscreen Religiously

Sunscreen is essential to adequately protect your skin against the sun’s damaging UV rays. Both UVA and UVB can cause fine lines, wrinkles, and age spots that speed up your skin’s aging process. In addition, you can also find the High Energy Visible (HEV) light or blue light we get from smartphones and computer screens contributing to skin damage. 

Moreover, the sun’s IR-A (infrared) light can cause long-term damage to the collagen in the skin, and overexposure can lead to melanoma or skin cancer. That makes applying sunscreen to all parts of your body that sunlight may hit crucial more than ever.

Conclusion

Our skin is at risk of sun damage every day, which is why we should take preventative measures to protect it. One of the most important ways is to apply sunscreen, giving our skin the necessary protection it needs against harmful UV rays. 

Provide your skin the proper TLC it needs by using sunscreen and skincare products that help protect and nourish it every day, like the wondrous healing bark face mask. This product is the ancient beauty secret of the Burmese to achieve skin that is clear, glowing, and youthful. 

At Healing Bark, we offer face masks made from the Thanaka tree bark, a cream or paste mask that is anti-aging, anti-fungal, antiseptic, and astringent. If you want to cool your skin, prevent acne, and protect yourself from harsh UV rays and sun damage, the tree bark powder mask is what you need. Try it today and see the results for yourself!

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