Skin Detox: Facts, Benefits, and Why People Should Do It
Skin detox is the process of removing impurities, toxins, pollutants, and dead skin cells on your skin. As it is the largest organ in our body, the skin is subject to various dirt exposed to the outdoors. To do its vital functions, such as protecting the body from excessive water loss and infection, you must learn to let it rest by cleansing and treating it with various skincare products.
The skin is the most overlooked organ in the body. Therefore, leaving it exposed to impurities may manifest irritations, redness, and blemishes, and even the appearance of inflammation. A regular skincare routine should help the skin rest from all the dirt, reversing the damage brought upon it. In effect, the skin will manifest a brighter glow with fewer signs of skin damage caused by toxins.
The Benefits of Skin Detox
Skin detox offers more than a relief to the tired skin. The procedure also draws most toxins on the skin’s surface, leaving it looking refreshed and rejuvenated. Skin detox is also ideal for people wanting tighter and firmer skin, producing a younger-looking appearance. Lastly, it hydrates the skin, leaving no room for dry patches and unwanted cracking on the surface.
Why Do You Require a Skin Detox?
People who would like to achieve clear skin may need skin detox. Although you have been using skincare products to take care of your skin, sometimes, they are not enough to treat skin imperfections. It’s not the products’ fault either. Your skin may be struggling from clogged pores, blocking any treatment you have been putting on your face.
If you have clogged pores, your skin may not absorb the full effects of the skincare products. Lack of absorption causes the products to linger on the surface instead of targeting the deeper layers of your skin. That’s why skin detox is an ideal solution for proper product absorption, making the skin healthier and look fresher.
There are noticeable signs when a person may need to do a skin detox. For some, their skin might produce a skin tone that’s patchy or uneven. Others may exhibit dull, sallow skin. Meanwhile, most people may experience oily, sensitive, dry, sagging, or wrinkled skin.
When Do You Need a Skin Detox?
Stress is a significant factor in why the skin turns too red. High levels of it show up on a person’s face, linked with pimples and inflammation. All together, they are signs of a slower cell turnover and increased sebum production.
Too Much Congestion
Although it’s inevitable to use various products on the face, such as makeup and other skincare products, it’s vital to give the skin a rest. The accumulation of makeup, hair follicles, dead skin cells, pollution, and oil can clog the pores and cause congestion. In effect, the skin may produce more pimples if you don’t receive treatment immediately.
Excessive Sugar Intake
In a study, 29 people who consumed 40 grams of added sugar from a 375 ml can of soda per day increased inflammatory markers. In acne development, sugar affects two significant causes of the skin issue: hormones and inflammation. Avoiding processed sugars in your diet should prevent further acne production.
Unhealthy Lifestyle Practices
Lastly, having unhealthy vices, such as smoking, drinking too much alcohol, and not drinking enough water, helps introduce toxins in your body. If you’re doing any of these things, try to take a break and let your skin revive itself too.
Skin detox helps the skin to recover from the inside out. By taking a few breaks once in a while, you’re helping the largest organ in your body rebuild itself and do a better job of protecting your body from danger. In effect, you will look refreshed, young, and have healthy and supple skin.
Skin detox is better paired with products that promote healing. By using Healing Bark’s Asian clarifying mask, you’re experiencing Myanmar’s ancient beauty secret. Wake up to a fresher, younger-looking skin in the morning. Visit Healing Bark for the best facial masks for acne and get 12 percent off by subscribing to our newsletter today!